Mental Health Month
Mental Health Month is celebrated each year in the month of October. it reminds us of the importance of looking after our mental health and wellbeing. The month also provides us the opportunity to understand the importance of good mental health in our everyday lives and encourages us to seek help when needed.
Whether its taking time to care for yourself, caring for someone close to you or being a mental health ally, making a more inclusive world free of mental health stigma takes all of us.
The theme for 2024 is "Lets Talk About It". Join us this October and support others and improve your own wellbeing.
Stay tuned and revisit this page to find out what's happening during Mental Health Month 2024.